Oprah and Deepok Chopra have a FREE 21 Day Meditation Experience!

Meditation has made a huge difference to my life. With Fibromyalgia, Psoriatic Arthritis, and spine damage, I have chronic pain and fatigue. Meditation, (and yoga) helps with this. With a few minutes of meditation, I feel so much better. Even on days where I don't have pain, I meditate to help with my mental focus. It really makes a huge difference! That's why I signed up for the 21 Day Meditation Experience.

If the thought of meditation makes you think of sitting cross legged while chanting nonsense and om, well, okay, that's one way of meditating, but it's not the only way. You don't have to go all yogi guru to strengthen your life through meditation. The great thing about meditation is that anyone can do it and it can be done anywhere.

If you're looking for a way to get a better control of your life, increase your energy, calm your nerves, relax, and get stronger mental focus, meditation might be just the thing.
Focus on the Peace around you.
Good news you can now join in on the completely FREE 21 day meditation experience with Oprah's Life Class and Deepok Chopra. Oprah is doing it so you know its got to be good, right!

There is one meditation and focus per day starting with Day 1's focus on security, followed by Day 2 Happiness. Each meditation is available for 5 days, so if you want to join you have a few days left. If you try it, I'd love to hear about your experience!

Sign up at http://chopracentermeditation.com/experience

I received no compensation for this post. All opinions expressed are my own. The post may contain affiliate links.

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