Women Strike, Kick, Punch Canvas to Create Art with a Voice

This semester, I took a Women's Self Defense Class. To say that this class was empowering is an understatement.  Every woman in the class grew in confidence, and inner strength through this experience. In the class we learned to use the tools we have, to be aware, and most importantly...to use our voices.

On the last day of class, we created a piece of art by striking the canvas with our painted body parts, (fists, feet, knees, elbows, etc...) adding important words, and adding a little bling to emphasize the impact. It was a fun project that I am happy to have shared with a wonderful group of strong beautiful women.

Here's a couple views of it.

We all have a voice and we all matter. When women support and encourage each other that's when we find our true strengths!

To find out where you can take a R.A.D. class, or in some areas, where your child can take a self-defense class that will help prepare them for real life scenarios, go to the RAD-Systems.com

Art created by empowered women